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Balanced Body

  • ❝ Testimonials from Our Clients ❞

    Listen to Real Client Testimonials

Ashley,

The amount of gratitude for the gifts you have given me this week is immeasurable by this amount of money and far surpasses anything I could provide for you. I have been praying for this help for the past 2 years while pouring my time and energy into self healing, all kinds of different modalities, and semi patiently anticipating the one that sticks.

I am thinking the most clear than I have ever experienced, feel like my body is reconnecting itself again, feel like my teeth are starting to heal, feel like I am actually able to control where my body is in space, and my hormones starting to balance.

You have given my power back and the ability to live comfortable in my body again. I am out of words of expression to describe what you've given me. I am forever grateful for you and hope that one day I can bake you one of my desserts to at least come a baby step close to giving back to you.

From the deepest love of my whole heart,
Thank you so much,
Alyssa

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“I mowed and edged the yard, played with my kids, spent quality time with my wife and worked all week long. NO PAIN!!!! I don’t know how I will ever repay you. God Bless You.”

Home - Balanced Body - Spa Tree

Jacob (Client Training)

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“Our instructor, Ashley, was uplifting, patient, funny, and very knowledgeable. She was able to teach, keep myself motivated, and eager to learn more.”

Home - Balanced Body - Spa Tree

EM (Teaching)

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“I want to say thank you to you for all your time and attention to detail with me … you clearly know your field and I really appreciate your gift.”

Home - Balanced Body - Spa Tree

DW (Client Training)

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“Ashley, is a super presenter. Looks and lives her knowledge.”

Anonymous (Teaching)

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“Ashley kept the information interesting and easy to understand.”

CM (Teaching)

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“She has done wonders for me and I can’t imagine a week without her.”

NL (Client Training)

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“I learned more today about the condition of my back and what it will take for my recovery. You have far exceeded my wildest expectations. Thank you! I am grateful!” -Joseph

Joseph (I am Grateful)

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“ It’s clear that you love teaching, and you sure are good at it!”

SS (Teaching)

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“You have had such a profound impact on me and how I live my life. You have brought me joy, love, and laughter and made me a better person.” JD

JD (Client Training)

Physical Pain client:


Tony came to me in persistent back and hip pain, internal organ pain, digestive issues and over weight. He would wake up very stiff  from his spinal pathologies which created fear in doing anything that would potentially make him worse. For several years, he had seen several professionals in hopes of alleviating his pain for good. Tony was one of the few clients’ that didn’t get a package with me. He would come see me for anywhere from one to several hours a visit. I would assess him, do some manual therapy to align him and would teach and do some stabilization work to get him feeling better. We would go over a program he would do on his own that consisted of diet suggestions, stretches, mobilizations and appropriate exercises. I always knew he was doing what I asked because he progressed every time I spoke to him and that allowed us to move forward with his program. I saw Tony about 8 times before he felt good on his own and out of pain.

Integrative Coaching client:


Chris has been a client on and off for many years. He originally came to Balanced Body for persistent chronic pain. Ashley worked with him til his pain was eliminated. Once his new lease on life had been created through removing his chronic pain he was able to move on and create new goals and expectations to create a better life. He has utilized all the services Ashley and Balanced Body provide and this included manual therapy, exercise prescription as it relates to learning to move his body properly and designing a program, nutrition counseling, life coaching and lastly esoteric energy work. It is very typical for a client to evolve into themselves during this process and for me, it is amazing to witness. My goal is always to help and support whatever process is needed to aid a client in reaching these goals.

Nutrition Lifestyle Coaching client:


Heather was a referral from someone who had worked with me in the past. She had a 10 session package that started with what her letting me know what she wanted to accomplish by the end of those 10 sessions. She wanted to understand why she couldn’t lose weight when she ate so good and minimal junk and sweets. She wanted to tone up her body and look fit since she worked out 3-4 days a week. Lastly, she wanted her family to benefit from this education so they could be healthy too. With heather, I started from the beginning and we went through everything she did and I educated her on how and why that didn’t serve her ultimate goals. 

 She filled out food logs every day and we went through them making modifications and educating on what served her body type, her age and life as a mother, professional and wife. As she saw success in her body, felt more energy from eating differently and grew in confidence, we progressed to exercise. I built Heather a program for her and educated her on exercises that are commonly done in the gym but are not of value. She learned her program and options to increase and decrease intensity and that concluded our 10 sessions. Heather felt like she got more than she had intended coming in on our first session and that makes me happy as that is a response I hear and will never get tired of hearing.

Physical Holistic Lifestyle Coaching client:


Molly traveled from out of town to get an assessment for her physical discomfort. I educated and coached her on a corrective exercise program and showed her mental, emotional and spiritual technologies that she can utilize for her own growth journey. We experienced several different options so she may choose the best one for her as she navigates her life purposeful journey.

Physical Holistic Health Coaching client:


Paige came to see me from out of town for chronic pain in her spine, hips and neck. Her laborious profession was Not helping the pain get any better and causing her spinal pathologies to worsen in their symptoms. I worked On Nutritional food modifications, ideas around beliefs with her stressful life and taught her how to move while Working so to allow for healing rather than cause more harm to her spine. She got a full corrective movement program, Nutritional advice and personal work she can do to reduce stress and be at peace with her beautiful life.

Physical Holistic Health Coaching client: 


Hallie came to see for help with her  persistent neck pain and back pain. She is a practitioner that exercises, hikes and enjoys staying active. She purchased a package to get an assessment,  tissue work to balance her upper cervical, cranium and lumbo-pelvic region. I discovered the anomaly as a structural scoliosis within her structure that we balanced out so she could eliminate her pain. She stayed consistent with her mobilizations, stretches and exercises and is feeling more balanced and pain free.