Holistic Life Coaching
The prime focus of Life and Wellness Coaching is to help people establish healthier and fulfilling lives. We are looking to help you understand, modify and educate you on the way you lead your life.
This process is aimed at helping you with many issues from conflicts in relationships, unresolved pain within yourself, creating your own happiness, determining what true love looks like for you and others in your life. Ashley uses her intuition to guide you in these processes and create the clarity for a specific guidance. Every clients is very different. Here are some more ideas on Holistic Lifestyle coaching:
🗹 Re-evaluation of your choices and understanding the power to make the right ones.
🗹 Help to identify and accept your purpose, your values, boundaries, and take subsequent action, and follow the next steps that fall within your wants and needs.
🗹 Re-evaluation of your choices and understanding the power to make the right ones for you.
Most people do not realize how simple choices effect their overall health. One of the main reasons why coaching, as a concept can be elusive, is because there are many ideas about what can be done but what is best for you. Ashely will help you decide and create the power and energy to navigate challenges in life.
Life and Wellness Coaching is integrative:
🗹 We look at and consider a person in entirety and address every aspect that comes in the realm of coaching. This means Physically, mentally, emotionally and spiritually.
🗹 This coaching integrates the mind, body, and spirit with a balanced flow of energy. Ashley can help teach you practices that serve you to move forward.
🗹 Coaching is a safe sacred place to unfold and communicate areas that may cause "stuckness". Ashley will help you become aware of what creates this and how you can become the energetic force you know yourself to be in life.